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Grilled Soy-Sesame Asparagus

Grilled Soy-Sesame Asparagus

تكلفة $6, توفير $5

المصدر: Recommended by CookPal

  • 8 دقيقة
  • 4 عدد الوجبات
  • $6

المكونات

  • Sauce

    • 1 tablespoon toasted sesame oil
    • 🧂 1 tablespoon soy sauce
    • 🧄 3 cloves garlic, minced
    • 1 teaspoon brown sugar

  • Vegetable

    • 1 ½ pounds fresh asparagus, trimmed

  • Topping

    • 2 tablespoons toasted sesame seeds

الخطوات

1

Preheat grill for high heat.

2

In a bowl, mix sesame oil, soy sauce, garlic, and brown sugar. Place asparagus in the bowl, and toss to coat.

3

Lightly oil a fine-mesh grill grate. Place asparagus on the grate, and cook for 8 minutes, until tender but firm.

4

Garnish with sesame seeds to serve.

المغذيات

لكل سيرف واحد

🔥

100

سعرات حرارية

  • 5
    بروتين
  • 10
    كربوهيدرات
  • 6
    دهون

💡 Trim asparagus spears evenly to ensure even grilling.Use a fine-mesh grill grate to prevent asparagus from falling through.Toast sesame seeds beforehand for added aroma and flavor.Serve immediately for the best taste and texture.