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CookPal AI
Grilled Lamb Salad

Grilled Lamb Salad

تكلفة $20, توفير $15

المصدر: Recommended by CookPal

  • 120 دقيقة
  • 4 عدد الوجبات
  • $20

المكونات

  • Vegetables

    • 3 green onions
    • 6 cups shredded Savoy, Napa, or green cabbage
    • 🥕 2 carrots
    • 1 small jicama, julienned
  • Protein

    • 12 ounces boneless leg of lamb, cut into 1-inch cubes
  • Pantry Items

    • 2 tablespoons black or white sesame seeds
    • 4 bamboo skewers

الخطوات

1

Mix the marinade or dressing ingredients and divide evenly.

2

Place lamb cubes in a glass dish and pour half of the marinade or dressing over the lamb.

3

Cover and refrigerate for at least two hours.

4

In a large bowl, toss cabbage, carrots, jicama (optional), onions, and sesame seeds.

5

Remove the lamb and discard the marinade.

6

Soak bamboo skewers in water for 30 minutes and divide the lamb among the 4 skewers.

7

On a hot grill, cook the lamb skewers for 5 to 6 minutes per side, or until the desired level of doneness is achieved.

8

Remove the lamb from skewers, add to the salad, and toss to combine.

9

To serve, divide the salad evenly among four plates and drizzle with the remaining dressing.

المغذيات

لكل سيرف واحد

🔥

260

سعرات حرارية

  • 23
    بروتين
  • 20
    كربوهيدرات
  • 9
    دهون

💡 Soaking bamboo skewers for at least 30 minutes prevents them from burning during grilling.Using Savoy or Napa cabbage adds a unique texture and added nutrients to the salad.Ensure the lamb is evenly marinated for at least 2 hours for enhanced flavor.Cutting the jicama into thin julienne strips adds crunch and sweetness to the dish.