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Grilled Halibut II

Grilled Halibut II

تكلفة $25, توفير $20

المصدر: Recommended by CookPal

  • 280 دقيقة
  • 6 عدد الوجبات
  • $25

المكونات

  • Main Ingredients

    • 6 (6 ounce) fillets halibut
  • Marinade

    • 2 tablespoons olive oil
    • 🍋 2 tablespoons fresh lime juice
    • ½ teaspoon dried thyme
    • ½ teaspoon dried basil
    • ¼ teaspoon dried oregano
    • ⅛ teaspoon dried rosemary

الخطوات

1

Place halibut fillets in a shallow baking dish. In a bowl, whisk together the olive oil, lime juice, thyme, basil, oregano, and rosemary. Pour marinade over fish, cover, and refrigerate for 2 to 4 hours.

2

Preheat grill for medium heat. Adjust grate height to between 4 and 6 inches from heat source.

3

Lightly oil grill grate. Remove halibut from dish and discard marinade. Cook for 5 minutes per side, or until fish can be easily flaked with a fork.

المغذيات

لكل سيرف واحد

🔥

229

سعرات حرارية

  • 36
    بروتين
  • 1
    كربوهيدرات
  • 8
    دهون

💡 For a tropical twist, serve grilled halibut with pineapple or mango salsa.Ensure that the grill grate is well-oiled to prevent sticking.Halibut is done when it flakes easily with a fork; avoid overcooking to maintain moisture.