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CookPal AI
Grilled Fish Steaks

Grilled Fish Steaks

تكلفة $10, توفير $12

المصدر: Recommended by CookPal

  • 70 دقيقة
  • 2 عدد الوجبات
  • $10

المكونات

  • Marinade

    • 6 tablespoons olive oil
    • 🍋 1 tablespoon fresh lemon juice
    • 1 tablespoon chopped fresh parsley
    • 🧄 1 clove garlic, minced
    • 1 teaspoon dried basil
    • 🧂 1 teaspoon salt or to taste
    • 1 teaspoon ground black pepper

  • Fish

    • 2 (6 ounce) fillets halibut

الخطوات

1

Gather all ingredients.

2

Combine olive oil, lemon juice, parsley, garlic, basil, salt, and pepper together in a stainless steel or glass bowl.

3

Place halibut fillets in a shallow glass dish or a resealable plastic bag; pour marinade over fish fillets. Cover or seal and place in the refrigerator for 1 hour, turning occasionally.

4

Preheat an outdoor grill for high heat and lightly oil the grate. Set grate 4 inches from the heat.

5

Remove halibut fillets from marinade and drain off any excess. Cook on the preheated grill until fish flakes easily with a fork, about 5 minutes per side.

المغذيات

لكل سيرف واحد

🔥

554

سعرات حرارية

  • 36
    بروتين
  • 2
    كربوهيدرات
  • 44
    دهون

💡 For an extra burst of flavor, you can squeeze fresh lemon juice over the fish right before serving.To prevent fish from sticking to the grill, make sure your grill grate is clean and well-oiled.If halibut is unavailable, you can substitute with other firm white fish like cod or mahi-mahi.