Grilled Cheese with Peaches
تكلفة $8.5, توفير $6.5
المصدر: Recommended by CookPal
- 10 دقيقة
- 4 عدد الوجبات
- $8.5
Grilled Cheese with Peaches
تكلفة $8.5, توفير $6.5
المصدر: Recommended by CookPal
- 10 دقيقة
- 4 عدد الوجبات
- $8.5
المكونات
Bread
- 🍞 8 slices whole grain bread
Canned Fruits
- 1 15-oz can of peaches, drained
Cheese / Dairy
- 🧀 8 slices low-fat cheddar cheese
Vegetables
- 7 1/2 cups spinach
Oil
- 4 teaspoons vegetable oil
الخطوات
1
Heat the 4 teaspoons of vegetable oil in a large non-stick pan over medium heat.
2
Place 4 slices of whole grain bread in the pan.
3
Layer (in this order) one slice of cheese, a handful of spinach, 4 to 6 peach slices, another slice of cheese, and a slice of bread on top of each original slice of bread.
4
After 4 to 5 minutes, flip each sandwich and cook another 4 to 5 minutes.
المغذيات
لكل سيرف واحد🔥
376
سعرات حرارية
- 25بروتين
- 47كربوهيدرات
- 11دهون
💡 Drain the canned peaches well to avoid soggy sandwiches.Use a pan with a lid to melt the cheese faster.Opt for fresh peaches when in season for a fresher taste.