Green Bean and Rice Casserole
تكلفة $5.5, توفير $8
المصدر: Recommended by CookPal
- 20 دقيقة
- 6 عدد الوجبات
- $5.5
Green Bean and Rice Casserole
تكلفة $5.5, توفير $8
المصدر: Recommended by CookPal
- 20 دقيقة
- 6 عدد الوجبات
- $5.5
المكونات
Vegetables
- 🧅 1/2 cup onion, chopped
- 1 can low-sodium green beans, drained
- 🍅 1 can low-sodium diced tomatoes
Grains
- 1/2 cup rice, uncooked
Condiments
- 2 teaspoons vegetable oil
Liquids
- 💧 1 cup water
الخطوات
1
In a medium-sized pan, cook onions in vegetable oil until they start to turn light brown.
2
Add the rice, green beans, tomatoes, and water.
3
Bring to a boil.
4
Cover the pot with a lid and cook over low heat for 10 minutes.
المغذيات
لكل سيرف واحد🔥
114
سعرات حرارية
- 3بروتين
- 21كربوهيدرات
- 2دهون
💡 Use fresh green beans instead of canned for more vibrant flavor and nutrients.Add spices like garlic powder or paprika to enhance the dish.For added protein, include a handful of cooked beans or tofu.