Greek Yogurt Breakfast Parfait
تكلفة $6.5, توفير $5
المصدر: Recommended by CookPal
- 5 دقيقة
- 2 عدد الوجبات
- $6.5
Greek Yogurt Breakfast Parfait
تكلفة $6.5, توفير $5
المصدر: Recommended by CookPal
- 5 دقيقة
- 2 عدد الوجبات
- $6.5
المكونات
Fruit
- ½ cup fresh blueberries
- 🍓 ½ cup sliced fresh strawberries
Sweetener
- 1 teaspoon white sugar (Optional)
Grain
- 6 tablespoons granola
Dairy
- 1 (6 ounce) container nonfat vanilla Greek yogurt
Citrus
- 🍋 1 teaspoon lemon zest
الخطوات
1
Add blueberries and strawberries to a small bowl. Sprinkle with sugar; stir to coat the berries.
2
Place 2 tablespoons granola in the bottom of 2 parfait glasses. Spoon 2 tablespoons yogurt on top and sprinkle with 1/2 teaspoon lemon zest. Top with 1/3 of the berries. Repeat layers until the parfait glasses are full.
المغذيات
لكل سيرف واحد🔥
264
سعرات حرارية
- 9بروتين
- 26كربوهيدرات
- 14دهون
💡 For a healthier option, skip the sugar or replace it with a drizzle of honey.Use seasonal fruits for a fresh taste.Prepare the parfaits ahead and store them in the fridge for a grab-and-go breakfast.