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Granola Bars

Granola Bars

تكلفة $10, توفير $15

المصدر: Recommended by CookPal

  • 30 دقيقة
  • 24 عدد الوجبات
  • $10

المكونات

  • Sweeteners

    • 🍯 1 cup honey

  • Nut Butter

    • 🥜 1 cup peanut butter

  • Grains

    • 3 1/2 cups rolled oats

  • Dry Fruits & Vegetables

    • 1/2 cup raisins
    • 1/2 cup carrot
    • 1/2 cup coconut

الخطوات

1

Wash hands with soap and water.

2

Preheat oven to 350°F.

3

Peel and grate the carrots.

4

Put the honey and peanut butter in a large saucepan. Cook on low heat until they melt.

5

Remove the pan from the heat. Turn off the burner.

6

Add oatmeal, raisins, carrots, and coconut to the saucepan. Stir well, and let it cool until you can safely touch it with your hands.

7

Put the mix into a 9x13 inch baking pan.

8

Press the mix firmly into the bottom of the pan.

9

Bake for 25 minutes.

10

Cut into 24 bars.

المغذيات

لكل سيرف واحد

🔥

168

سعرات حرارية

  • 4
    بروتين
  • 24
    كربوهيدرات
  • 7
    دهون

💡 Ensure the mixture is pressed firmly into the pan to help the bars maintain their shape.Store in an airtight container to maintain freshness.You can substitute peanut butter with almond or cashew butter for a different flavor.