Garlic Bok Choy
تكلفة $2.5, توفير $5
المصدر: Recommended by CookPal
- 10 دقيقة
- 3 عدد الوجبات
- $2.5
Garlic Bok Choy
تكلفة $2.5, توفير $5
المصدر: Recommended by CookPal
- 10 دقيقة
- 3 عدد الوجبات
- $2.5
المكونات
Vegetables
- 1 head of bok choy
Seasonings
- 5 cloves garlic
- 🧂 1/2 teaspoon salt
Oil
- 2 teaspoons vegetable oil
الخطوات
1
Wash hands with soap and water.
2
Cut bok choy crosswise into easy-to-eat pieces.
3
In a medium skillet over medium-high heat, sauté garlic in oil until fragrant.
4
Add bok choy and stir quickly. Add salt.
5
Stir until greens are wilted and stem pieces are tender-crisp. Serve hot.
المغذيات
لكل سيرف واحد🔥
70
سعرات حرارية
- 5بروتين
- 8كربوهيدرات
- 4دهون
💡 Ensure garlic does not burn; lower heat if garlic begins to brown too quickly.Use fresh garlic for maximum flavor.For added taste, sprinkle a dash of soy sauce or sesame oil before serving.This dish pairs well with steamed rice or as a side to grilled proteins.