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CookPal AI
Garden Cannellini Bean Salad

Garden Cannellini Bean Salad

تكلفة $8, توفير $6

المصدر: Recommended by CookPal

  • 45 دقيقة
  • 4 عدد الوجبات
  • $8

المكونات

  • Dressing

    • 1 tablespoon olive oil
    • 2 teaspoons white wine vinegar
    • 🍏 1/2 cup apple juice
    • 1 tablespoon tomato basil garlic seasoning blend, no-salt
  • Main Salad

    • 1 cup cannellini beans, drained and rinsed
    • 🍅 1 cup chopped tomatoes
    • 1 cup chopped bell peppers
    • 🥒 1 cup chopped cucumbers
    • 🌰 1/4 cup almond slivers
    • Lettuce leaves for serving

الخطوات

1

Whisk together dressing ingredients in a small bowl.

2

In a small sauté pan, toast almond slivers until golden. Remove from pan and let cool.

3

In a medium bowl, toss dressing with all ingredients except for lettuce.

4

Refrigerate salad until ready to serve.

5

To serve, place lettuce leaves on individual plates and top with salad.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 11
    بروتين
  • 33
    كربوهيدرات
  • 9
    دهون

💡 Use fresh, ripe vegetables for the best flavor.Toast the almonds gently to avoid burning them and to enhance their nutty flavor.For extra protein, you can add grilled chicken or tofu.This salad can be prepared a day in advance but store the dressing separately and toss just before serving.