Fruit Yogurt Parfait
تكلفة $2.5, توفير $3
المصدر: Recommended by CookPal
- 5 دقيقة
- 1 عدد الوجبات
- $2.5
Fruit Yogurt Parfait
تكلفة $2.5, توفير $3
المصدر: Recommended by CookPal
- 5 دقيقة
- 1 عدد الوجبات
- $2.5
المكونات
Dairy
- 🥛 1/2 cup yogurt, fruit-flavored
Fruits
- 🍌 1/2 banana
- 🍇 1/2 cup grapes, seedless
Grains
- 🥣 1/4 cup dry crunchy cereal
الخطوات
1
Wash hands with soap and water.
2
Peel and slice the banana.
3
Spoon the grapes into a tall plastic cup.
4
Put 3 spoonsful of yogurt on top of the grapes.
5
Spoon the sliced bananas on top of the yogurt.
6
Add the rest of the yogurt.
7
Sprinkle the cereal on top.
المغذيات
لكل سيرف واحد🔥
379
سعرات حرارية
- 11بروتين
- 67كربوهيدرات
- 9دهون
💡 You can substitute granola for the cereal for additional crunch.Chilling the parfait in the fridge for 10 minutes before serving enhances its flavor.Use a variety of fruits like strawberries or blueberries for more color and flavor.