Frijoles II
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 360 دقيقة
- 4 عدد الوجبات
- $5
Frijoles II
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 360 دقيقة
- 4 عدد الوجبات
- $5
المكونات
Main Ingredients
- 1 ½ cups dry pinto beans
- 🍬 ½ teaspoon white sugar
- 🧄 1 teaspoon minced garlic
- 🧅 2 tablespoons finely chopped onion
- 🥓 2 slices smoked bacon
- 💧 2 cups water
- 🧂 Salt to taste
الخطوات
1
Place the beans, sugar, garlic, onion, and bacon into a slow cooker.
2
Pour in the water, cover, and cook on High for 6 hours.
3
Drain off 2/3 of the liquid, and discard bacon.
4
Use a potato masher to mash beans to a chunky consistency.
5
Season with salt to taste, and serve hot.
المغذيات
لكل سيرف واحد🔥
320
سعرات حرارية
- 17بروتين
- 47كربوهيدرات
- 7دهون
💡 Soak the beans overnight for faster cooking and improved texture.If you prefer a vegetarian option, you can omit the bacon or replace it with smoked paprika for a smoky flavor.Use a hand blender for a smoother consistency if you prefer a refried beans texture.Serve with fresh tortillas or use as a filling for burritos or tacos.