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Fried Eggplant Parmesan

Fried Eggplant Parmesan

تكلفة $12, توفير $15

المصدر: Recommended by CookPal

  • 13 دقيقة
  • 6 عدد الوجبات
  • $12

المكونات

  • Oil / Fats

    • Canola oil for frying

  • Dry Ingredients

    • 2 cups Italian seasoned bread crumbs
    • 2 cups all-purpose flour
    • 🧀 ¾ cup grated Parmesan cheese, divided

  • Eggs

    • 🥚 3 large eggs, beaten

  • Vegetables

    • 1 eggplant, peeled and sliced

  • Sauces / Condiments

    • 1 (13.5 ounce) jar roasted garlic flavored spaghetti sauce

  • Spices

    • ½ teaspoon garlic powder

الخطوات

1

Heat canola oil to 350°F (175°C) in a large saucepan over medium-high heat.

2

Mix bread crumbs, flour, and 1/2 cup Parmesan cheese together in a bowl. Place eggs in a small bowl.

3

Dip eggplant slices in the eggs, then the bread crumb mixture. Drop into oil a few slices at a time until breading turns golden brown, about 2.5 minutes. Drain on paper towels.

4

Heat spaghetti sauce in a saucepan over medium heat until heated through, about 10 minutes. Stir in remaining 1/4 cup Parmesan cheese and garlic powder.

المغذيات

لكل سيرف واحد

🔥

488

سعرات حرارية

  • 19
    بروتين
  • 73
    كربوهيدرات
  • 13
    دهون

💡 Peel the eggplant for a smoother texture and fewer bitter notes.Use a thermometer to ensure the oil is at the correct frying temperature.Serve with a side salad for a balanced meal.