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CookPal AI
Fantastic Lemon Butter Fillet

Fantastic Lemon Butter Fillet

تكلفة $15, توفير $25

المصدر: Recommended by CookPal

  • 30 دقيقة
  • 6 عدد الوجبات
  • $15

المكونات

  • Butter Sauce

    • 🧈 ½ cup butter
    • 🍋 1 lemon, juiced
    • 🧂 1 teaspoon salt
    • 1 teaspoon ground black pepper
    • ½ teaspoon dried parsley
    • 🧄 3 cloves garlic, minced

  • Fish Fillet

    • 🐟 6 (4-ounce) fillets cod
    • 2 tablespoons lemon pepper

الخطوات

1

Preheat oven to 350 degrees F (175 degrees C).

2

Melt the butter in a medium saucepan over medium heat. Mix in lemon juice, salt, pepper, parsley flakes, and garlic. Bring to a boil. Cook and stir about 10 minutes, until thickened.

3

Arrange cod fillets in a single layer on a medium baking sheet. Cover with 1/2 the butter mixture, and sprinkle with lemon pepper. Cover with foil.

4

Bake 15 to 20 minutes in the preheated oven, until fish is easily flaked with a fork. Pour the remaining butter mixture over the fish to serve.

المغذيات

لكل سيرف واحد

🔥

238

سعرات حرارية

  • 21
    بروتين
  • 3
    كربوهيدرات
  • 16
    دهون

💡 Use fresh parsley for deeper flavor if available.Serve with steamed vegetables or rice for a complete meal.Do not overbake the fish to avoid dryness.