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Family Beef Salisbury Steak

Family Beef Salisbury Steak

تكلفة $8.5, توفير $10

المصدر: Recommended by CookPal

  • 55 دقيقة
  • 5 عدد الوجبات
  • $8.5

المكونات

  • Main Ingredient

    • 1 ¼ pounds extra-lean ground beef

  • Vegetables

    • ½ cup finely chopped sweet onion
    • 1 small sweet onion, sliced thin

  • Seasonings and Condiments

    • ¼ teaspoon ground black pepper
    • Salt and ground black pepper to taste
    • ¼ teaspoon salt

  • Binders

    • ⅓ cup Italian seasoned bread crumbs
    • 🥛 3 tablespoons milk

  • Sauce Base

    • 1 (14 ounce) can beef broth, divided
    • 2 (10.75 ounce) cans cream of mushroom soup

  • Cooking Aids

    • Cooking spray
    • ¼ cup vegetable oil
    • ¼ cup flour, or as needed

الخطوات

1

Preheat the oven to 350°F (175°C). Prepare a large casserole dish with cooking spray.

2

Mix ground beef, 1/2 cup onion, bread crumbs, 3 tablespoons beef broth, milk, and 1/4 teaspoon black pepper lightly in a bowl. Divide into 5 portions and shape into patties.

3

Season flour with salt and pepper in a wide shallow dish. Lightly coat the patties in the flour.

4

Heat vegetable oil in a skillet over medium-high heat. Fry patties until well-browned, about 3-5 minutes per side. Drain on paper towels.

5

Combine remaining beef broth, cream of mushroom soup, salt, and 1/4 teaspoon black pepper in a bowl. Stir until smooth.

6

Place patties into the prepared casserole dish. Top with sliced onion, then pour the soup mixture over the patties.

7

Bake uncovered in the preheated oven until cooked through, 45 minutes to 1 hour. Check internal temperature; it should reach at least 160°F (70°C).

المغذيات

لكل سيرف واحد

🔥

516

سعرات حرارية

  • 31
    بروتين
  • 22
    كربوهيدرات
  • 33
    دهون

💡 Use lean ground beef to reduce fat content while retaining flavor.Serve with mashed potatoes or steamed vegetables for a complete meal.Leftovers can be stored in the refrigerator for up to 3-4 days.