
Fall Minestrone Soup
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 40 دقيقة
- 6 عدد الوجبات
- $10
Fall Minestrone Soup
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 40 دقيقة
- 6 عدد الوجبات
- $10
المكونات
Main Ingredients
- 1 tablespoon olive oil
- 🥕 4 medium carrots, diced
- 4 stalks celery, chopped
- 🥒 1 medium zucchini, diced
- 🧅 1 medium onion, chopped
- 🧄 2 cloves garlic, grated
- 1 sprig fresh rosemary, finely chopped
- 🍅 1 (15 ounce) can chopped tomatoes
- 🥔 2 large Yukon Gold potatoes, peeled and cubed
- 1 cup chopped Swiss chard
- 3 ½ cups beef stock
- 1 (15 ounce) can cannellini beans
الخطوات
Heat olive oil in a large saucepan over medium heat. Add carrots, celery, zucchini, and onion; saute until the vegetables are soft, about 10 minutes.
Add garlic and rosemary; cook, stirring so the garlic doesn't burn, for another 2 minutes.
Add tomatoes, potatoes, and chard. Bring to a simmer and cook until the chard is wilted, about 5 minutes.
Add beef stock and beans, bring to a simmer, and cook until potatoes are tender, about 15 minutes.
المغذيات
لكل سيرف واحد🔥
196
سعرات حرارية
- 8بروتين
- 34كربوهيدرات
- 4دهون
💡 Use a vegetable stock instead of beef stock for a vegan-friendly version.Swap Swiss chard with spinach if preferred.Pair the soup with crusty bread for a complete meal.Store leftovers in the refrigerator for up to three days.