Energy Balls
تكلفة $5.5, توفير $10
المصدر: Recommended by CookPal
- 30 دقيقة
- 20 عدد الوجبات
- $5.5
Energy Balls
تكلفة $5.5, توفير $10
المصدر: Recommended by CookPal
- 30 دقيقة
- 20 عدد الوجبات
- $5.5
المكونات
Base
- 🌾 1 cup old-fashioned oats
- 🥜 ½ cup peanut butter
- ½ cup ground flax seed
- 🍫 ½ cup chocolate chips
- 🍯 ⅓ cup honey
- 1 tablespoon chia seeds (Optional)
- 1 teaspoon vanilla extract
الخطوات
1
Gather all ingredients.
2
Combine oats, peanut butter, ground flaxseed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl.
3
Cover and chill the dough in the refrigerator for 30 minutes.
4
Remove chilled dough from the refrigerator; roll into twenty 1-inch diameter balls.
المغذيات
لكل سيرف واحد🔥
114
سعرات حرارية
- 3بروتين
- 13كربوهيدرات
- 7دهون
💡 For extra texture, add shredded coconut or chopped nuts.Store the energy balls in an airtight container in the refrigerator for up to a week.Perfect as a pre-workout or post-workout snack!