
Eggs Poached in Tomato Sauce
تكلفة $8.5, توفير $10
المصدر: Recommended by CookPal
- 75 دقيقة
- 4 عدد الوجبات
- $8.5
Eggs Poached in Tomato Sauce
تكلفة $8.5, توفير $10
المصدر: Recommended by CookPal
- 75 دقيقة
- 4 عدد الوجبات
- $8.5
المكونات
Oil/Seasoning
- 2 tablespoons olive oil
- 🧅 ½ onion, finely chopped
- 🧄 2 cloves garlic, finely chopped
- 🧂 ½ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- 1 pinch red pepper flakes
Sauce/Seasonings
- 🍅 8 cups tomato sauce
- ¼ cup dry red wine
- 1 tablespoon dried parsley
- 1 tablespoon dried basil
- 1 tablespoon dried oregano
- 1 bay leaf
Eggs
- 🥚 8 eggs
الخطوات
Heat olive oil in a large skillet over medium heat. Cook and stir onion and garlic in hot oil until tender.
Stir tomato sauce, red wine, parsley, basil, oregano, salt, pepper, bay leaf, and red pepper flakes with the onion and garlic; bring to a simmer, reduce heat to low, and cook until the sauce has thickened.
Crack eggs into a bowl one at a time and gently slide them into the tomato sauce; cook until beginning to firm.
Spoon sauce over the eggs to cover. Place a lid on the skillet and simmer until sauce has thickened.
المغذيات
لكل سيرف واحد🔥
354
سعرات حرارية
- 20بروتين
- 32كربوهيدرات
- 18دهون
💡 Serve over penne or pasta of your choice for added texture.Use fresh herbs if available for heightened aroma and flavor.Poach eggs carefully to maintain yolk intactness and texture.