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Easy Stuffed Taco Sweet Potatoes

Easy Stuffed Taco Sweet Potatoes

تكلفة $10, توفير $15

المصدر: Recommended by CookPal

  • 55 دقيقة
  • 4 عدد الوجبات
  • $10

المكونات

  • Taco seasoning

    • 2 tablespoons chili powder
    • 2 tablespoons garlic powder
    • 2 tablespoons onion powder
    • 2 tablespoons cumin
    • 2 tablespoons smoked paprika
    • 1 tablespoon dried oregano
    • 🧂 1 tablespoon seasoning salt
    • 1 pinch cayenne pepper

  • Sweet Potatoes

    • 🍠 2 large sweet potatoes
    • 3 tablespoons olive oil

  • Meat and Beans

    • 🧅 1 small yellow onion, cut into small dice
    • 🥩 1 pound ground beef
    • 1 (15 ounce) can black beans

  • Thickener

    • 1 tablespoon cornstarch
    • 💧 1/4 cup water

الخطوات

1

Prepare taco seasoning by combining chili powder, garlic powder, onion powder, cumin, smoked paprika, dried oregano, seasoning salt, and cayenne pepper in a small bowl.

2

Preheat the oven to 425°F (220°C).

3

Rub each sweet potato with 1/2 tablespoon olive oil and 1/2 tablespoon taco seasoning. Wrap in foil and place on a baking sheet.

4

Bake sweet potatoes until fork-tender, about 40 minutes.

5

Heat remaining olive oil in a skillet over medium heat. Add diced onion and cook until softened, about 5 minutes.

6

Add ground beef and 1/4 cup taco seasoning. Cook and stir until browned and crumbly, breaking up clumps with a spatula, and mixing in seasoning, for 5-7 minutes.

7

Stir in black beans and cook until heated through, about 2 minutes.

8

Combine cornstarch and water in a small bowl until smooth. Stir into meat mixture and simmer until slightly thickened, about 2-3 minutes. Season with salt and pepper.

9

Slice potatoes open and add a pinch of taco seasoning inside each. Spoon in meat mixture and top with cheese, pico de gallo, jalapeno, sour cream, cilantro, and more taco seasoning. Serve immediately.

المغذيات

لكل سيرف واحد

🔥

655

سعرات حرارية

  • 42
    بروتين
  • 52
    كربوهيدرات
  • 32
    دهون

💡 For a spicier kick, increase cayenne or add crushed red pepper flakes.Meal prep idea: Bake sweet potatoes ahead of time and store in the refrigerator. Reheat before filling with prepared taco meat.Use ground turkey or plant-based meat for a different flavor profile and dietary option.