Easy Cottage Cheese Wrap
تكلفة $2.5, توفير $8
المصدر: Recommended by CookPal
- 20 دقيقة
- 1 عدد الوجبات
- $2.5
Easy Cottage Cheese Wrap
تكلفة $2.5, توفير $8
المصدر: Recommended by CookPal
- 20 دقيقة
- 1 عدد الوجبات
- $2.5
المكونات
- 🥚 2 large eggs
- 🧀 1/2 cup high protein cottage cheese
- 1/4 teaspoon everything seasoning
الخطوات
Preheat the oven to 380 degrees F (193 degrees C). Line a rimmed baking sheet with parchment and spray with nonstick spray.
Add eggs and cottage cheese to the jar of a blender; blend on high until smooth, about 30 seconds. Pour mixture onto the prepared pan in a roughly rectangular shape. Sprinkle bagel seasoning over mixture.
Bake in the preheated oven for 20 minutes. Remove immediately. Allow to cool about 5 minutes before removing wrap from parchment.
المغذيات
لكل سيرف واحد🔥
251
سعرات حرارية
- 25بروتين
- 5كربوهيدرات
- 14دهون
💡 Ensure the eggs and cottage cheese are blended well to achieve a smooth texture for the wrap.Use parchment paper and nonstick spray to make sure the wrap lifts off easily after baking.Sprinkle additional everything seasoning for more flavor if desired.