Easy Black Bean Hummus
تكلفة $2.5, توفير $6
المصدر: Recommended by CookPal
- 5 دقيقة
- 12 عدد الوجبات
- $2.5
Easy Black Bean Hummus
تكلفة $2.5, توفير $6
المصدر: Recommended by CookPal
- 5 دقيقة
- 12 عدد الوجبات
- $2.5
المكونات
Main Ingredients
- 1 (15 ounce) can black beans, rinsed and drained
- 🍋 2 teaspoons lemon juice
- 1 tablespoon dried basil
- 🧄 1 teaspoon garlic powder
الخطوات
1
Process black beans, lemon juice, basil, and garlic powder together in a food processor until thick.
المغذيات
لكل سيرف واحد🔥
34
سعرات حرارية
- 2بروتين
- 6كربوهيدرات
- 0دهون
💡 If you prefer a thinner consistency, add a small amount of water or olive oil while processing.Serve as a dip with chips, veggies, or spread on bread for sandwiches.Adjust lemon juice according to your taste preference for a tangier or milder flavor.Experiment with spices like cumin, smoked paprika, or chili powder for added flavor.