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CookPal AI
Down and Dirty Garlic Chili

Down and Dirty Garlic Chili

تكلفة $10, توفير $5

المصدر: Recommended by CookPal

  • 30 دقيقة
  • 4 عدد الوجبات
  • $10

المكونات

  • Protein

    • 🥩 1 pound extra lean ground beef

  • Spices & Seasonings

    • 1 tablespoon chili powder
    • 🧅 2 tablespoons dried onion flakes
    • 1 teaspoon ground cumin
    • 1 teaspoon paprika
    • 🧄 2 cloves garlic, minced
    • ¼ teaspoon red pepper flakes, or to taste

  • Canned Ingredients

    • 🍅 1 (14.5 ounce) can diced tomatoes with garlic and onion
    • 1 (16 ounce) can chili beans, drained
    • 1 (8 ounce) can tomato sauce

  • Other

    • 🧂 Salt and pepper to taste

الخطوات

1

Heat a large saucepan or Dutch oven over medium heat. Add ground beef, and cook until evenly browned. Stir occasionally to crumble.

2

Season the beef with chili powder, onion flakes, cumin, paprika, garlic, and red pepper flakes, and mix well.

3

Pour in the tomatoes, chili beans, and tomato sauce.

4

Reduce heat to low, and simmer for at least 30 minutes, or longer for thicker chili. Season to taste with salt and pepper.

المغذيات

لكل سيرف واحد

🔥

321

سعرات حرارية

  • 34
    بروتين
  • 33
    كربوهيدرات
  • 8
    دهون

💡 For a milder chili, reduce or skip the red pepper flakes.Let the chili simmer longer for added depth of flavor.Serve with shredded cheese and sourdough bread for a comforting meal.Consider doubling the recipe for easy meal prep or leftovers.