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Dana's Taco Salad

Dana's Taco Salad

تكلفة $15, توفير $10

المصدر: Recommended by CookPal

  • 50 دقيقة
  • 4 عدد الوجبات
  • $15

المكونات

  • Proteins

    • ½ cup dry lentils
    • ½ pound ground turkey

  • Liquids and Seasoning

    • 1 cup water
    • 1 (1.25 ounce) package taco seasoning mix
    • ⅓ cup Catalina salad dressing

  • Vegetables

    • 1 head iceberg lettuce, chopped
    • 1 avocado - peeled, pitted and diced
    • 1 tomato, diced

  • Canned Goods

    • 1 (15 ounce) can pitted black olives, chopped
    • 1 (15 ounce) can kidney beans, drained and rinsed

الخطوات

1

Place lentils and water in a pot. Bring water to boil, reduce to simmer. Cook for 30 minutes or until tender.

2

Cook the turkey in a skillet over medium heat until no longer pink, 8 to 12 minutes. Stir the cooked lentils, 1 cup of water, and the taco seasoning mix into the turkey. Bring mixture to a boil; reduce heat to low and simmer until liquid is nearly gone, about 5 minutes.

3

Combine the lettuce, avocado, tomatoes, olives, kidney beans, lentil-and-turkey mixture, and Catalina dressing in a large bowl and toss until combined.

المغذيات

لكل سيرف واحد

🔥

584

سعرات حرارية

  • 26
    بروتين
  • 56
    كربوهيدرات
  • 31
    دهون

💡 Sprinkle crushed corn chips on top for additional texture.Use ground chicken or tofu as a substitute for ground turkey if desired.Chill the salad for 15–20 minutes before serving to enhance the flavors.