Crunchy Berry Parfait
تكلفة $2.5, توفير $3
المصدر: Recommended by CookPal
- 7 دقيقة
- 1 عدد الوجبات
- $2.5
Crunchy Berry Parfait
تكلفة $2.5, توفير $3
المصدر: Recommended by CookPal
- 7 دقيقة
- 1 عدد الوجبات
- $2.5
المكونات
Dairy or Alternatives
- 🥛 1/2 cup yogurt, non-fat vanilla
Fruits
- 🍓 1 cup blueberries or strawberries
Grains
- 1/2 cup low-fat granola
الخطوات
1
Wash hands with soap and water.
2
Spoon yogurt into a glass.
3
Top with fruit and granola.
4
Serve immediately or refrigerate if not eating right away.
المغذيات
لكل سيرف واحد🔥
396
سعرات حرارية
- 11بروتين
- 86كربوهيدرات
- 4دهون
💡 For a dairy-free version, use fortified soy yogurt.You can swap in other fruits such as raspberries or blackberries for variety.Use frozen berries for a cost-saving option or out-of-season availability.Serve in a clear glass for a more aesthetic presentation.