
Crispy, Crunchy Pumpkin Seeds
تكلفة $2.5, توفير $3
المصدر: Recommended by CookPal
- 45 دقيقة
- 8 عدد الوجبات
- $2.5
Crispy, Crunchy Pumpkin Seeds
تكلفة $2.5, توفير $3
المصدر: Recommended by CookPal
- 45 دقيقة
- 8 عدد الوجبات
- $2.5
المكونات
Seeds & Nuts
- 2 cups raw pumpkin seeds
Fat & Seasoning
- 2 tablespoons unsalted butter, melted
- 🧄 1 tablespoon garlic salt
- 🧅 1 teaspoon onion salt
- ¼ teaspoon paprika, or more to taste
الخطوات
Preheat the oven to 300 degrees F (150 degrees C). Line a baking sheet with a silicone mat or aluminum foil.
Toss pumpkin seeds and melted butter together in a bowl. Season with garlic salt, onion salt, and paprika; toss until evenly coated. Spread on the prepared baking sheet.
Bake in the preheated oven until golden and crisp, stirring halfway through, about 45 minutes.
Cool and store in an airtight container.
المغذيات
لكل سيرف واحد🔥
98
سعرات حرارية
- 3بروتين
- 9كربوهيدرات
- 6دهون
💡 For stronger flavor, adjust the amount of paprika or onion salt according to taste.Make a larger batch and store in an airtight container for up to a week.Perfect snack for holiday gatherings or movie nights.