
Creamy Quinoa Risotto
تكلفة $10, توفير $8
المصدر: Recommended by CookPal
- 40 دقيقة
- 4 عدد الوجبات
- $10
Creamy Quinoa Risotto
تكلفة $10, توفير $8
المصدر: Recommended by CookPal
- 40 دقيقة
- 4 عدد الوجبات
- $10
المكونات
Quinoa Base
- 1 cup quinoa
- 🍲 5 cups chicken broth, or as needed
Aromatics
- 🧈 3 tablespoons unsalted butter
- 🧅 1 small yellow onion, chopped
- 🧄 2 cloves garlic, minced
Flavor Enhancers
- 🍷 ½ cup dry white wine
- 🧀 ½ cup freshly grated Parmesan cheese
- 🥛 1 tablespoon heavy whipping cream
- ¼ teaspoon dried marjoram
- ¼ teaspoon dried thyme
- 🧂 Salt and freshly cracked black pepper to taste
الخطوات
Rinse quinoa twice and drain well.
Pour chicken broth into a saucepan; bring to a boil.
Melt butter in a separate saucepan over medium-high heat; sauté onion and garlic until onion is soft, about 5 minutes.
Stir quinoa into onion mixture; cook, stirring frequently, until quinoa is toasted and coated in oil, about 3 minutes.
Slowly pour wine over quinoa mixture; cook and stir until wine is absorbed, about 5 minutes.
Ladle 1/2 cup chicken broth over quinoa mixture; cook, stirring frequently, until absorbed, 3 to 5 minutes. Repeat until quinoa is tender and has burst, about 20 minutes.
Mix Parmesan cheese and cream into quinoa mixture; season with marjoram, thyme, salt, and pepper. Add a splash of chicken broth to make quinoa more creamy, if desired.
المغذيات
لكل سيرف واحد🔥
324
سعرات حرارية
- 10بروتين
- 31كربوهيدرات
- 16دهون
💡 Rinse the quinoa thoroughly to remove its natural bitterness.Use warm chicken broth to maintain the cooking temperature and create a creamier dish.For a vegetarian version, substitute chicken broth with vegetable broth.Freshly grated Parmesan cheese is preferred for better flavor.