
Crab and Swiss Omelet
تكلفة $12.5, توفير $7
المصدر: Recommended by CookPal
- 15 دقيقة
- 2 عدد الوجبات
- $12.5
Crab and Swiss Omelet
تكلفة $12.5, توفير $7
المصدر: Recommended by CookPal
- 15 دقيقة
- 2 عدد الوجبات
- $12.5
المكونات
Basic Ingredients
- 🧈 2 tablespoons butter
- 🍄 ½ cup sliced fresh mushrooms
- 🥚 4 eggs, separated
- 🥛 2 tablespoons milk
- 🦀 1 cup cooked crabmeat
- 🧀 1 cup shredded Swiss cheese
الخطوات
Melt butter in a large nonstick skillet over medium-high heat. Stir in mushrooms, and cook until tender, about 5 minutes. Using a slotted spoon, transfer mushrooms to a plate. Remove skillet from heat.
In a small bowl, beat egg yolks and milk to blend. In a separate bowl, beat egg whites with a dry beater until soft peaks form. Fold yolk mixture into whites.
Return skillet to medium-high heat. When butter sizzles, pour egg mixture into skillet. Sprinkle mushrooms and crab meat evenly over the top. Cook until omelet begins to set, about 3 minutes.
Sprinkle with Swiss cheese. Using a large spatula, fold omelet over, forming a semicircle. Cover skillet; cook until omelet puffs and is cooked through, about 3 minutes. Slide omelet onto a large plate.
المغذيات
لكل سيرف واحد🔥
796
سعرات حرارية
- 62بروتين
- 10كربوهيدرات
- 57دهون
💡 For fluffier egg whites, ensure your bowl is dry and clean before beating.Use Dungeness crab for a sweeter, more nuanced flavor.Serve with a side salad or toasted bread for a complete breakfast.