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Cottage Cheese Chicken Enchiladas

Cottage Cheese Chicken Enchiladas

تكلفة $15, توفير $10

المصدر: Recommended by CookPal

  • 30 دقيقة
  • 6 عدد الوجبات
  • $15

المكونات

  • Meat and Main

    • 🍗 2 skinless, boneless chicken breast halves - boiled and shredded

  • Vegetables

    • 🧅 ½ cup chopped onion
    • 1 (7 ounce) can chopped green chile peppers

  • Seasoning & Sauces

    • 1 tablespoon vegetable oil
    • 1 (1 ounce) package taco seasoning mix
    • 🧂 1 teaspoon salt
    • 1 pinch ground black pepper
    • 1 (10 ounce) can red enchilada sauce

  • Dairy

    • 🥛 ½ cup sour cream
    • 2 cups cottage cheese
    • 🧀 2 cups shredded Monterey Jack cheese

  • Grain

    • 🌮 12 (6 inch) corn tortillas

الخطوات

1

Heat vegetable oil in a medium skillet over medium-high heat. Add chicken, onion, and green chile peppers and sauté until browned. Add taco seasoning and prepare the meat mixture as per package instructions.

2

In a medium bowl, mix sour cream with cottage cheese. Season with salt and pepper, and stir until well blended.

3

Preheat oven to 350°F (175°C).

4

Heat each tortilla until soft. Fill each tortilla with a spoonful of the meat mixture, cheese mixture, and some shredded Monterey Jack cheese. Roll each tortilla and place them in a lightly greased 9x13 inch baking dish.

5

Top with any remaining meat and cheese mixture, enchilada sauce, and remaining shredded cheese.

6

Bake in preheated oven for 30 minutes or until cheese is melted and bubbling.

المغذيات

لكل سيرف واحد

🔥

549

سعرات حرارية

  • 33
    بروتين
  • 34
    كربوهيدرات
  • 31
    دهون

💡 Prep the dish the day before and store it in the fridge to enhance the flavors.Use freshly grated cheese for better melting and flavor compared to pre-shredded cheese.If you like spicier enchiladas, add some diced jalapeños to the meat mixture.