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CookPal AI
Chocolate Peanut Butter Protein Bars

Chocolate Peanut Butter Protein Bars

تكلفة $5, توفير $15

المصدر: Recommended by CookPal

  • 30 دقيقة
  • 8 عدد الوجبات
  • $5

المكونات

  • Base

    • 🥜 3/4 cup peanut butter
    • 1/2 cup vanilla protein powder
    • 🍁 2 tablespoons maple syrup
    • 1 teaspoon vanilla extract
    • 🧂 1/8 teaspoon salt

  • Topping

    • 🍫 1/2 cup semisweet chocolate chips
    • 🥥 1 teaspoon coconut oil

الخطوات

1

Line an 8 1/2x4 1/2-inch loaf pan with parchment paper, leaving overhang on all sides to make it easy to remove bars from the pan. Set aside.

2

Place peanut butter, protein powder, maple syrup, vanilla and salt in a bowl and mix until well combined; press into the prepared pan. Set aside.

3

Place chocolate chips and oil in a microwave safe bowl. Microwave for 30 seconds, stir. Repeat until chips are completely melted when stirred. Pour over bars, smooth chocolate.

4

Refrigerate until set, about 30 minutes. Cut into 8 bars.

المغذيات

لكل سيرف واحد

🔥

235

سعرات حرارية

  • 10
    بروتين
  • 17
    كربوهيدرات
  • 16
    دهون

💡 Use a natural peanut butter with no added sugar for a healthier option.Consider substituting semisweet chocolate chips with dark chocolate for a richer flavor and more antioxidants.Store the bars in an airtight container in the refrigerator for up to a week.