env: dev (uid: )
CookPal AI
Chicken Apple Salad Sandwich

Chicken Apple Salad Sandwich

تكلفة $10, توفير $5

المصدر: Recommended by CookPal

  • 15 دقيقة
  • 4 عدد الوجبات
  • $10

المكونات

  • Meat

    • 🍗 1/4 pound shredded chicken, cooked

  • Vegetable

    • 🌿 1 celery stalk, chopped

  • Fruit

    • 🍎 1 medium apple, chopped
    • 🍇 1 (1.5 ounces) box raisins
    • 🍋 1 lemon, juiced

  • Condiments

    • 1/3 cup light mayonnaise

  • Bread

    • 🍞 8 slices whole wheat bread

  • Nuts

    • 🌰 1 cup walnuts, chopped

الخطوات

1

Wash hands with soap and water.

2

Combine all ingredients except for bread together in a bowl.

3

Create 4 sandwiches using the mixture on whole wheat bread.

4

Optional: Substitute 3 tablespoons of lemon juice for 1 fresh lemon. Suggest serving sandwiches with lettuce and tomato.

المغذيات

لكل سيرف واحد

🔥

263

سعرات حرارية

  • 11
    بروتين
  • 40
    كربوهيدرات
  • 7
    دهون

💡 To add extra crunch, top sandwiches with lettuce and tomato.Can be made ahead of time and stored in the fridge for up to a day.Opt for whole grain bread for additional fiber and nutrients.Substituting lemon juice simplifies the recipe without compromising flavor.