Chia Seed Overnight Oats
تكلفة $4.5, توفير $5
المصدر: Recommended by CookPal
- 60 دقيقة
- 2 عدد الوجبات
- $4.5
Chia Seed Overnight Oats
تكلفة $4.5, توفير $5
المصدر: Recommended by CookPal
- 60 دقيقة
- 2 عدد الوجبات
- $4.5
المكونات
Base
- 🥛 1 1/4 cups oat milk
- 3/4 cup rolled oats
- 1/4 cup vanilla yogurt
- 1 tablespoon chia seeds
- 1 tablespoon almond butter
Toppings
- 1/4 cup slivered almonds
- 1/2 cup granola
الخطوات
1
Combine oat milk, oats, vanilla yogurt, chia seeds, and almond butter in a large container (or divide into smaller containers) and stir until well combined. Wait for 3 minutes, then stir again.
2
Cover and refrigerate for at least 1 hour, ideally overnight.
3
When ready to eat, add toppings of your choice, and serve immediately.
المغذيات
لكل سيرف واحد🔥
299
سعرات حرارية
- 9بروتين
- 47كربوهيدرات
- 9دهون
💡 For extra flavor, you can add a pinch of cinnamon or a drizzle of honey to the base mixture before refrigerating.Make this recipe vegan by swapping out vanilla yogurt for plant-based yogurt of your choice.Store the prepared overnight oats in an airtight container to keep them fresh.