env: dev (uid: )
CookPal AI
Chia Fresca

Chia Fresca

تكلفة $0.5, توفير $2

المصدر: Recommended by CookPal

  • 10 دقيقة
  • 1 عدد الوجبات
  • $0.5

المكونات

  • Liquid

    • 💧 1 ½ cups water
    • 🍋 3 tablespoons lemon juice

  • Sweetener

    • 🍚 2 ½ teaspoons white sugar

  • Seeds

    • 1 teaspoon chia seeds

الخطوات

1

Stir water, lemon juice, and sugar together in a glass until sugar is completely dissolved.

2

Add chia seeds and let stand until a gel forms around the chia seeds, about 10 minutes.

3

Stir well again before serving.

المغذيات

لكل سيرف واحد

🔥

24

سعرات حرارية

  • 1
    بروتين
  • 5
    كربوهيدرات
  • 1
    دهون

💡 You can adjust the sugar amount based on personal preference.For added flavor, consider infusing the water with mint leaves or slices of cucumber.Chia seeds can be soaked longer for a thicker gel consistency.