
Chateaubriand
تكلفة $25, توفير $15
المصدر: Recommended by CookPal
- 7 دقيقة
- 2 عدد الوجبات
- $25
Chateaubriand
تكلفة $25, توفير $15
المصدر: Recommended by CookPal
- 7 دقيقة
- 2 عدد الوجبات
- $25
المكونات
Main Ingredients
- 2 (8 ounce) fillets beef tenderloin filet, 1 1/2 inch thick
Seasoning & Oil
- 2 tablespoons vegetable oil
- Freshly ground black pepper to taste
- 🧈 2 tablespoons butter
الخطوات
Rub the beef with the vegetable oil and season with freshly ground black pepper. Let the beef rest at room temperature for 1 hour.
Heat a large, heavy skillet over medium-high heat. Quickly sear the meat about 5 seconds on each side, then remove from skillet.
Melt and brown the butter in the skillet. Return the meat to the skillet, and fry 4 to 5 minutes on each side. The outside of the meat should be browned and crisp.
Remove from the skillet and let stand for about 5 minutes for the juices to settle.
المغذيات
لكل سيرف واحد🔥
711
سعرات حرارية
- 62بروتين
- 0كربوهيدرات
- 50دهون
💡 Let the beef rest before cooking to ensure even cooking and better flavor retention.Using a heavy skillet ensures proper heat distribution for an even sear.Do not overcook the tenderloin to maintain its juiciness and tenderness.