
Broccoli Buffet Salad
تكلفة $12, توفير $10
المصدر: Recommended by CookPal
- 120 دقيقة
- 6 عدد الوجبات
- $12
Broccoli Buffet Salad
تكلفة $12, توفير $10
المصدر: Recommended by CookPal
- 120 دقيقة
- 6 عدد الوجبات
- $12
المكونات
Dressing
- 🥛 ½ cup plain low-fat yogurt
- 🥪 ¼ cup light mayonnaise
- 🍬 2 tablespoons white sugar
- 🍋 1 tablespoon lemon juice
Salad Base
- 🥦 3 cups broccoli florets
- 🧅 ½ cup chopped red onion
- ½ cup chopped raisins
- 🧀 ½ cup crumbled feta cheese
- ¼ cup sunflower seeds
- 🧂 salt and pepper to taste
الخطوات
1
Mix yogurt, mayonnaise, sugar, and lemon juice together in a 2-cup liquid measure to create the dressing.
2
Combine broccoli, onion, raisins, sunflower seeds, and feta in a salad bowl to make the salad.
3
Pour dressing over salad and toss to coat. Season with salt and pepper.
4
Cover and refrigerate for 2 hours before serving.
المغذيات
لكل سيرف واحد🔥
119
سعرات حرارية
- 5بروتين
- 20كربوهيدرات
- 3دهون
💡 Add crumbled bacon for extra flavor and variety.Make the dressing a day ahead to save time the next day.Use fresh broccoli for a crisp texture.Leftovers can be stored in the fridge for up to 3 days.