
Blueberry-Cinnamon Overnight Oats with Greek Yogurt
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 480 دقيقة
- 6 عدد الوجبات
- $5
Blueberry-Cinnamon Overnight Oats with Greek Yogurt
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 480 دقيقة
- 6 عدد الوجبات
- $5
المكونات
Main
- ¾ cup rolled oats
- ½ cup blueberries
- 🧴 ½ cup plain Greek yogurt
- 🥛 ¼ cup soy milk
- 🧂 1 tablespoon ground cinnamon
- 🍬 2 teaspoons sugar
الخطوات
1
Combine rolled oats, blueberries, Greek yogurt, soy milk, cinnamon, and sugar in a lidded jar.
2
Cover the jar, shake it to mix everything well, and refrigerate for 8 hours or overnight.
المغذيات
لكل سيرف واحد🔥
81
سعرات حرارية
- 3بروتين
- 12كربوهيدرات
- 3دهون
💡 Use fresh or frozen blueberries for convenience.Adjust the cinnamon and sugar to your taste.This recipe is perfect for meal-prepping your breakfast for the week.For added sweetness, drizzle honey or maple syrup before serving.