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CookPal AI
BLT Salad

BLT Salad

تكلفة $15, توفير $10

المصدر: Recommended by CookPal

  • 10 دقيقة
  • 6 عدد الوجبات
  • $15

المكونات

  • Protein

    • 🥓 1 pound bacon
  • Dressing

    • 🥛 ¾ cup mayonnaise
    • 🥛 ¼ cup milk
    • 🧄 1 teaspoon garlic powder
    • ⅛ teaspoon ground black pepper
    • 🧂 salt to taste
  • Vegetables

    • 1 head romaine lettuce - rinsed, dried and shredded
    • 🍅 2 large tomatoes, chopped
  • Carbohydrates

    • 2 cups seasoned croutons

الخطوات

1

Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels; crumble and set aside.

2

Combine mayonnaise, milk, garlic powder, and black pepper together in a blender or food processor; blend until smooth. Season with salt.

3

Combine lettuce, crumbled bacon, tomatoes, and croutons in a large salad bowl. Toss with dressing, and serve immediately.

المغذيات

لكل سيرف واحد

🔥

421

سعرات حرارية

  • 13
    بروتين
  • 15
    كربوهيدرات
  • 35
    دهون

💡 Use freshly chopped vegetables for better flavor.Adjust the seasoning in the dressing to your liking for optimal taste.Serve immediately to preserve the crunch of the croutons.