env: dev (uid: )
CookPal AI
Black Olive Spread

Black Olive Spread

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 5 دقيقة
  • 8 عدد الوجبات
  • $5

المكونات

  • Main Ingredients

    • 1 (10 ounce) can black olives
    • 🧀 3 tablespoons freshly grated Parmesan cheese
    • 🧄 1 clove garlic, chopped
    • 1 tablespoon extra virgin olive oil

الخطوات

1

Place black olives, Parmesan cheese, and chopped garlic in a food processor.

2

Add olive oil slowly while the food processor is running.

3

Process the mixture until smooth.

4

Serve as a spread or dip with bread, crackers, or vegetables.

المغذيات

لكل سيرف واحد

🔥

64

سعرات حرارية

  • 1
    بروتين
  • 2
    كربوهيدرات
  • 6
    دهون

💡 For a more intense flavor, consider using Kalamata olives.Store in an airtight container in the refrigerator for up to 3 days.Use as a spread for sandwiches or wraps, or pair it with fresh vegetables for a low-carb snack.