
Berries with Banana Cream
تكلفة $5, توفير $3
المصدر: Recommended by CookPal
- 10 دقيقة
- 4 عدد الوجبات
- $5
Berries with Banana Cream
تكلفة $5, توفير $3
المصدر: Recommended by CookPal
- 10 دقيقة
- 4 عدد الوجبات
- $5
المكونات
Base
- 🥛 1/3 cup yogurt, low-fat plain
- 🍌 1/2 banana, ripe
- 1/2 ounce 100% fruit juice
Topping
- 🍓 2 cups sliced strawberries
- 🍯 1 teaspoon honey
- 🧂 1/8 teaspoon cinnamon
الخطوات
1
Wash hands with soap and water.
2
Combine yogurt, banana, and juice and mash with a fork until most chunks are gone.
3
Wash and slice strawberries.
4
Top the berries with the yogurt banana mixture.
5
Top with honey and cinnamon.
المغذيات
لكل سيرف واحد🔥
60
سعرات حرارية
- 2بروتين
- 13كربوهيدرات
- 1دهون
💡 Use ripe bananas for a sweeter and creamier mixture.Choose fresh, in-season strawberries for maximum flavor.Test different types of fruit juice to modify the flavor profile.