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CookPal AI
Beet Smoothie

Beet Smoothie

تكلفة $5, توفير $3

المصدر: Recommended by CookPal

  • 10 دقيقة
  • 2 عدد الوجبات
  • $5

المكونات

  • Produce

    • 2 medium beets, scrubbed
    • 🍏 1 green apple
    • 🍍 ¾ cup fresh pineapple chunks
    • 🍌 1 banana, peeled
    • 🥑 1 avocado, peeled and pitted
  • Miscellaneous

    • Ice cubes

الخطوات

1

Juice beets and green apples, including peels, in an electric juicer.

2

Combine apple-beet juice, avocado, pineapple, banana, and ice in a high-speed blender; blend until smooth.

المغذيات

لكل سيرف واحد

🔥

310

سعرات حرارية

  • 5
    بروتين
  • 47
    كربوهيدرات
  • 15
    دهون

💡 Use fresh and ripe fruits to enhance the sweetness naturally.Add a squeeze of lemon juice for added tangy flavor.Freeze banana slices beforehand for a creamier texture.