env: dev (uid: )
CookPal AI
Beef Pepper Steak

Beef Pepper Steak

تكلفة $10.5, توفير $15

المصدر: Recommended by CookPal

  • 80 دقيقة
  • 2 عدد الوجبات
  • $10.5

المكونات

  • Seasonings and Sauces

    • 12 black peppercorns, coarsely ground
    • 2 tablespoons tamari
    • 🧄 1 clove garlic, minced
    • 🍚 1 pinch white sugar
    • 🧂 1 pinch salt
  • Meat

    • 🥩 10 ounces beef filet
  • Dairy

    • 🧈 2 tablespoons butter

الخطوات

1

Combine the peppercorns, tamari, garlic, sugar and salt in a small bowl. Coat the beef filet on all sides. Cover and refrigerate for 1 hour.

2

Melt butter in a medium saucepan over medium high heat. Saute the beef filet for 6 to 8 minutes per side, or until internal temperature reaches at least 145°F (65°C).

المغذيات

لكل سيرف واحد

🔥

533

سعرات حرارية

  • 28
    بروتين
  • 6
    كربوهيدرات
  • 44
    دهون

💡 Serve with a fresh salad, tomatoes, and French fries for a complete meal.Press the beef lightly with a spatula to ensure even cooking.Let the steak rest for 5 minutes after cooking for optimal tenderness.