Baked Spaghetti Squash
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 40 دقيقة
- 4 عدد الوجبات
- $5
Baked Spaghetti Squash
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 40 دقيقة
- 4 عدد الوجبات
- $5
المكونات
Vegetable & Oil
- 1 tablespoon olive oil
- 1 spaghetti squash, halved and seeded
الخطوات
1
Preheat the oven to 350°F (175°C). Lightly grease a baking sheet with olive oil. Place spaghetti squash, cut-side down, onto the baking sheet.
2
Bake in the preheated oven until tender and skin can easily be pierced with a fork, 40 to 60 minutes, depending on the size.
3
Remove from the oven and allow to rest until cool enough to handle. Scrape out the flesh with a fork and discard the skins.
المغذيات
لكل سيرف واحد🔥
84
سعرات حرارية
- 1بروتين
- 12كربوهيدرات
- 4دهون
💡 You can top the spaghetti squash with crumbled feta or Parmesan cheese for added flavor.Great as a low-carb pasta substitute or added to salads.Baking time may vary depending on the size of the squash, so check periodically.