
Baked Pork Chops
تكلفة $13, توفير $12
المصدر: Recommended by CookPal
- 45 دقيقة
- 6 عدد الوجبات
- $13
Baked Pork Chops
تكلفة $13, توفير $12
المصدر: Recommended by CookPal
- 45 دقيقة
- 6 عدد الوجبات
- $13
المكونات
Main Ingredients
- 🐖 6 pork chops, lean center-cut, 1/2-inch thick
- 🧅 1 medium onion, thinly sliced
- 🫑 1/2 cup medium green pepper, chopped
- 🫑 1/2 cup medium red pepper, chopped
Seasonings
- 🧂 1/8 teaspoon black pepper
- 🧂 1/4 teaspoon salt
الخطوات
Wash hands with soap and water.
Trim fat from pork chops. Place chops in a 13x9 inch baking pan.
Spread onion and peppers on top of chops. Sprinkle with pepper and salt. Refrigerate for 1 hour.
Preheat oven to 375°F.
Cover pan and cook for 30 minutes.
Uncover, turn chops and re-cover with onions and peppers, and continue cooking for an additional 15 minutes or until internal temperature reaches 145 °F.
Garnish with fresh parsley.
المغذيات
لكل سيرف واحد🔥
225
سعرات حرارية
- 38بروتين
- 3كربوهيدرات
- 5دهون
💡 Ensure pork chops reach an internal temperature of 145°F for safe consumption.Let the pork chops rest for a few minutes after baking to retain their juiciness.You can use any combination of bell peppers for a vibrant presentation.