Baked Eggs & Cheese
تكلفة $4.5, توفير $7
المصدر: Recommended by CookPal
- 25 دقيقة
- 4 عدد الوجبات
- $4.5
Baked Eggs & Cheese
تكلفة $4.5, توفير $7
المصدر: Recommended by CookPal
- 25 دقيقة
- 4 عدد الوجبات
- $4.5
المكونات
Oil
- 1 tablespoon vegetable oil
Eggs
- 🥚 6 eggs
Dairy
- 🥛 1/2 cup fat-free milk
- 1/2 cup low-fat cheese, grated
Spices
- 1 teaspoon garlic powder
- 1 1/2 teaspoons oregano
الخطوات
1
Wash hands with soap and water.
2
Preheat oven to 350 degrees F.
3
Put oil in a medium baking dish or small cake pan and heat in the oven for a few minutes.
4
In a medium bowl, beat eggs. Mix in remaining ingredients. Pour into hot pan.
5
Bake for 20 minutes or until eggs are firm. Serve immediately.
المغذيات
لكل سيرف واحد🔥
163
سعرات حرارية
- 13بروتين
- 3كربوهيدرات
- 11دهون
💡 Use fresh salsa for an excellent pairing.Add your favorite veggies like spinach, mushrooms, or tomatoes to enhance flavor and nutrition.Ensure the baking dish is properly heated in the oven for a more uniform texture.Grating cheese finely will help it incorporate better with the eggs.