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Baked Cod Fish Tacos

Baked Cod Fish Tacos

تكلفة $12, توفير $8

المصدر: Recommended by CookPal

  • 25 دقيقة
  • 6 عدد الوجبات
  • $12

المكونات

  • Fish

    • 1 pound cod fillets

  • Spices & Seasonings

    • 1 teaspoon ground cumin
    • ½ teaspoon ground coriander
    • ½ teaspoon smoked paprika
    • ¼ teaspoon cayenne pepper
    • 🧂 ½ teaspoon salt
    • ½ teaspoon ground black pepper
    • 🧂 1 pinch salt

  • Vegetables

    • 🍋 1 lime, zested and juiced, divided
    • 1 small head red cabbage, shredded
    • 🍅 1 tomato, diced (Optional)

  • Oils & Condiments

    • 1 tablespoon olive oil
    • ½ teaspoon white vinegar
    • ½ cup sour cream
    • 🧄 1 clove garlic, minced

  • Base

    • 🌮 6 (7 inch) flour tortillas

الخطوات

1

Preheat the oven to 425°F (220°C).

2

Place cod fillets in a casserole dish and drizzle with olive oil and 1 tablespoon lime juice. Season with cumin, coriander, smoked paprika, cayenne, 1/2 teaspoon salt, and black pepper.

3

Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes. Remove from the oven and break apart the fish in the baking dish with 2 forks.

4

Meanwhile, combine sour cream, garlic, lime zest, 1/4 teaspoon lime juice, and a pinch of salt for crema in a bowl. Combine cabbage, 1/4 teaspoon lime juice, and vinegar for cabbage slaw in another bowl.

5

Warm tortillas in the microwave on default mode with a dampened paper towel draped over, 30 to 45 seconds.

6

Assemble tacos by layering each tortilla with cod, cabbage slaw, crema, and tomato. Serve hot.

المغذيات

لكل سيرف واحد

🔥

313

سعرات حرارية

  • 20
    بروتين
  • 36
    كربوهيدرات
  • 10
    دهون

💡 To make this dish spicier, add more cayenne pepper or a few drops of hot sauce.Warm tortillas in a skillet instead of the microwave for better texture.For extra freshness, chop up some cilantro as a garnish.