B and L's Strawberry Smoothie
تكلفة $3, توفير $4
المصدر: Recommended by CookPal
- 5 دقيقة
- 2 عدد الوجبات
- $3
B and L's Strawberry Smoothie
تكلفة $3, توفير $4
المصدر: Recommended by CookPal
- 5 دقيقة
- 2 عدد الوجبات
- $3
المكونات
Fruit
- 🍓 8 strawberries, hulled
Dairy
- 🥛 ½ cup skim milk
- ½ cup plain yogurt
Sweeteners
- 3 tablespoons white sugar
- 2 teaspoons vanilla extract
Other
- 🧊 6 cubes ice, crushed
الخطوات
1
Gather all ingredients.
2
Combine strawberries, milk, yogurt, sugar, and vanilla in a blender. Add ice and blend until smooth and creamy.
3
Pour into glasses and serve immediately. Enjoy!
المغذيات
لكل سيرف واحد🔥
160
سعرات حرارية
- 6بروتين
- 30كربوهيدرات
- 1دهون
💡 Use frozen strawberries for an even colder and creamier texture.Reduce sugar or replace with honey for a healthier alternative.This smoothie can be stored in the fridge for up to 24 hours but is best enjoyed fresh.