Avocado, Potato, and Grilled Chicken Salad
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 45 دقيقة
- 4 عدد الوجبات
- $12
Avocado, Potato, and Grilled Chicken Salad
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 45 دقيقة
- 4 عدد الوجبات
- $12
المكونات
Main Ingredients
- 🥔 3 medium red potatoes
- 🥑 1 fresh, ripe avocado
- 🍋 1 teaspoon lemon juice
- 🧅 4 green onions
- 🫑 1/2 medium red bell pepper
- 🍗 8 ounces frozen pre-cooked grilled chicken strips (about 8 strips)
Dressing
- 🫒 1 tablespoon olive oil
- 1 tablespoon cider vinegar
- 🍋 1/2 cup lemon non-fat yogurt
- 1 teaspoon ground black pepper
الخطوات
1
In a medium saucepan, boil potatoes about 20 minutes, until just tender. Run them under cold water to cool and cut into chunks.
2
Peel avocado and cut into chunks. Coat with lemon juice.
3
Whisk olive oil, cider vinegar, lemon non-fat yogurt, and ground black pepper in a small bowl.
4
Place all ingredients in a large bowl. Gently toss to combine.
المغذيات
لكل سيرف واحد🔥
300
سعرات حرارية
- 19بروتين
- 34كربوهيدرات
- 11دهون
💡 For a vegetarian version, replace chicken with grilled tofu or chickpeas.Use fresh lemon juice for a brighter flavor.Potatoes can be boiled in advance and stored in the fridge to save time.