
Asparagus Salad
تكلفة $6.5, توفير $7
المصدر: Recommended by CookPal
- 5 دقيقة
- 6 عدد الوجبات
- $6.5
Asparagus Salad
تكلفة $6.5, توفير $7
المصدر: Recommended by CookPal
- 5 دقيقة
- 6 عدد الوجبات
- $6.5
المكونات
Dressing
- ¼ cup olive oil
- 🍋 2 tablespoons lemon juice
Salad
- 🌱 12 fresh asparagus spears
- 6 cups fresh spinach leaves
- 🧀 2 tablespoons grated Parmesan cheese
- 🌰 1 tablespoon seasoned slivered almonds
الخطوات
Preheat an outdoor grill for low heat and lightly oil the grate.
Combine olive oil and lemon juice in a baking dish. Add asparagus and roll until coated.
Grill asparagus on the preheated grill, turning at least once and brushing with remaining oil-lemon juice mixture, until crisp-tender, about 5 minutes. Remove from the grill and place back into the baking dish. Cut into bite-sized pieces.
Combine spinach, Parmesan, and almonds in a large bowl. Add asparagus along with any oil-lemon juice mixture from the dish. Toss to blend and serve immediately.
المغذيات
لكل سيرف واحد🔥
110
سعرات حرارية
- 3بروتين
- 3كربوهيدرات
- 10دهون
💡 Use fresh and tender asparagus for the best texture.You can substitute Parmesan with a plant-based alternative if making it vegan.For added crunch, lightly toast the almonds before adding them to the salad.