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CookPal AI
Asparagus Parmesan

Asparagus Parmesan

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 دقيقة
  • 5 عدد الوجبات
  • $5

المكونات

  • Fat

    • 1 tablespoon unsalted butter
    • ¼ cup olive oil
  • Vegetable

    • 1 pound fresh asparagus spears, trimmed
  • Dairy

    • ¾ cup grated Parmesan cheese

الخطوات

1

Melt butter with olive oil in a large skillet over medium heat.

2

Add asparagus spears; cook, stirring occasionally, until desired firmness, about 10 minutes.

3

Drain off and discard excess oil; sprinkle with Parmesan cheese, salt, and pepper.

المغذيات

لكل سيرف واحد

🔥

199

سعرات حرارية

  • 8
    بروتين
  • 4
    كربوهيدرات
  • 18
    دهون

💡 To enhance the flavor, add minced garlic to the butter and oil when melting.Choose fresh, tender asparagus to avoid woody texture.Drizzle balsamic glaze over the dish for added flavor.