
Artichoke Frittata
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 45 دقيقة
- 12 عدد الوجبات
- $15
Artichoke Frittata
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 45 دقيقة
- 12 عدد الوجبات
- $15
المكونات
Main Ingredients
- 1 (12 ounce) jar marinated artichoke hearts
- 🧅 1 bunch green onions, chopped
- 🧀 1 pound sharp Cheddar cheese, grated
- 🥚 9 large eggs, beaten
- 14 saltine crackers, crumbled
- ½ cup chopped fresh parsley
- 🧄 2 cloves garlic, minced (Optional)
- 1 dash hot pepper sauce (such as Tabasco®)
- 🧂 Salt and ground black pepper, to taste
الخطوات
Preheat the oven to 325 degrees F (165 degrees C). Drain artichoke hearts and reserve 3 tablespoons liquid. Chop artichoke hearts and set aside.
Heat 3 tablespoons reserved liquid in a large skillet over medium heat. Add green onions; cook and stir until wilted, 2 to 3 minutes.
Transfer green onions to a mixing bowl. Stir in artichoke hearts, Cheddar, eggs, crackers, parsley, garlic, hot sauce, salt, and pepper until well combined. Pour into a 9x13-inch baking dish.
Bake in the preheated oven until the center is puffy and no longer moist, about 40 minutes. Cool slightly before cutting into 12 squares.
المغذيات
لكل سيرف واحد🔥
265
سعرات حرارية
- 15بروتين
- 9كربوهيدرات
- 19دهون
💡 For best results, use freshly grated sharp Cheddar cheese.Cool the frittata slightly before slicing to ensure clean squares.This dish is great for meal prep and can be stored in the refrigerator for up to 3 days.Serve warm for breakfast or cool as a light lunch or appetizer at parties.