Apple, Strawberry, and Banana Smoothie
تكلفة $4.5, توفير $3.5
المصدر: Recommended by CookPal
- 5 دقيقة
- 2 عدد الوجبات
- $4.5
Apple, Strawberry, and Banana Smoothie
تكلفة $4.5, توفير $3.5
المصدر: Recommended by CookPal
- 5 دقيقة
- 2 عدد الوجبات
- $4.5
المكونات
Liquid
- 🥛 3/4 cup vanilla almond milk
Fruit
- 🍎 1 apple
- 🍓 1 cup frozen strawberries
- 🍌 1 banana
Dairy / Yogurt
- 🥛 1/4 cup vanilla Greek yogurt
الخطوات
1
Place almond milk, apple, strawberries, banana, and yogurt in a blender, being sure the milk goes in first.
2
Process until smooth, occasionally scraping down the sides of the blender with a rubber spatula, if necessary.
3
Pour into serving glasses and serve immediately.
المغذيات
لكل سيرف واحد🔥
561
سعرات حرارية
- 9بروتين
- 137كربوهيدرات
- 3دهون
💡 Use fresh fruit if frozen is unavailable, but add a few ice cubes to maintain the smoothie texture.You can substitute almond milk with other plant-based or regular milk options.Add a teaspoon of honey if you prefer a sweeter smoothie.